Understanding Grief


The Nature and Purpose of Grief
The death of a loved one is life's most painful events. But it does have a purpose. This article explores the powerful force for positive change within the process of grieving.
The Experience of Grieving
Grief is the normal and natural way our mind and body react. While everyone grieves differently, there are common patterns people tend to share. Discover them here.
Seeking Guidance: Grief Counselling
When grieving becomes too difficult, it commonly results in depression and physical illness. If this is the case for you or someone you love, we have ways to help.